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21
June
2021

Family Asthma Class (Online)

Monday, June 21, 2021
1:00pm - 2:20pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 133 410 8188

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

21
June
2021

Understanding Diabetes (Online) - Part 9 of 9

Monday, June 21, 2021
10:00am - 11:15am (in Spanish)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers. 

  Session Number: 133 175 5138

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

21
June
2021

Understanding Diabetes (Online) - Part 9 of 9

Monday, June 21, 2021
1:00pm - 2:15pm (in English)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers.

  Session Number: 133 380 8726 

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

23
June
2021

Family Asthma Class (Online)

Wednesday, June 23, 2021
2:00pm - 3:00pm (in Spanish)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 133 470 7861

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

23
June
2021

Living Well in the Community (Online) - Part 8

Wednesday, June 23, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Physical Activity – You will look at how active you are now and how you can increase your activity to give you more energy and better movement.

  Session Number:  133 840 2487

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

23
June
2021

Find Your Calm (Online) - Part 3 of 3

Wednesday, June 23, 2021
11:00am - 12:00pm (in English)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 133 995 4675

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

23
June
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Wednesday, June 23, 2021
2:00pm -3:00pm (in English)

This 1 Hour class reviews mindful eating.

  Session Number:  133 893 4464

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

23
June
2021

Teen Health (Online) - All Pets Welcome

Wednesday, June 23, 2021
2:00pm - 3:00pm (in English)

Love your pet as much as we do?? Bring them along with you to this fun class! We will chat about our favorite things to do with them, fun adventures we have been on together, how they help us with stress, and more! This class is for teens that are 12-19 years old only. If you are under 18 and want to take this class, make sure to get parent/guardian consent before doing so.

  Session Number: 177 761 7496

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

23
June
2021

Perinatal Health Class (Online) Part 3 of 8

Wednesday, June 23, 2021
1:00pm - 2:30pm (in English)

Topic: Physical and Emotional Health During Pregnancy

  Password Number: 133 514 1650

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

24
June
2021

Find Your Calm (Online) - Part 3 of 3

Thursday, June 24, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 133 545 3425 

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

24
June
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Thursday, June 24, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews mindful eating.

  Session Number: 133 440 3104

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

24
June
2021

Living Well in the Community (Online) - Part 8

Thursday, June 24, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Physical Activity – You will look at how active you are now and how you can increase your activity to give you more energy and better movement.

  Session Number:  133 345 5010

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

25
June
2021

Circle Time (Age 0-5) (Online)

Friday, June 25, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 133 370 1524

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

28
June
2021

Family Asthma Class (Online)

Monday, June 28, 2021
1:00pm - 2:20pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 133 980 6274

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users

30
June
2021

Perinatal Health Class (Online) Part 4 of 8

Wednesday, June 30, 2021
1:00pm - 2:30pm (in English)

Topic: Things to Avoid During Pregnancy - This class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby. 

  Password Number: 133 514 1650

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

30
June
2021

Living Well in the Community (Online) - Part 9

Wednesday, June 30, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community.

  Session Number:  133 840 2487

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2021

Living Well in the Community (Online) - Part 9

Thursday, July 1, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community.

  Session Number:  177 511 7594

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

02
July
2021

Circle Time (Age 0-5) (Online)

Friday, July 2, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 025 6525

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

07
July
2021

Living Well in the Community (Online) - Part 10

Wednesday, July 7, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Maintenance - When you start reaching your goals, learn how to maintain a healthy lifestyle.

  Session Number:  177 501 6932

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

07
July
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Wednesday, July 7, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 162 8149

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users