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22
January
2020

Eat Healthy, Be Active Workshop (San Bernardino) - Part 3 of 4

Wednesday, January 22, 2020
10:00am - 12:00pm (in Spanish)

IEHP Community Resource Center
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


22
January
2020

Eat Healthy, Be Active Workshop (San Bernardino) - Part 3 of 4

Wednesday, January 22, 2020
1:00pm - 3:00pm (in English)

IEHP Community Resource Center
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


22
January
2020

Eat Healthy, Be Active Workshop (Riverside) - Part 3 of 4

Wednesday, January 22, 2020
2:30pm - 4:30pm (in Spanish)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


22
January
2020

Eat Healthy, Be Active Workshop (Riverside) - Part 3 of 4

Wednesday, January 22, 2020
9:30am - 11:30am (in English)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


23
January
2020

Eat Healthy, Be Active Workshop (Victorville) - Part 3 of 4

Thursday, January 23, 2020
10:00am - 12:00pm (in Spanish)

IEHP Community Resource Center
12353 Mariposa Road
Victorville, CA 92395

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


23
January
2020

Eat Healthy, Be Active Workshop (Victorville) - Part 3 of 4

Thursday, January 23, 2020
12:30pm - 2:30pm (in English)

IEHP Community Resource Center
12353 Mariposa Road
Victorville, CA 92395

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


24
January
2020

My Life, My Choice (Riverside)

Friday, January 24, 2020
3:30pm - 5:00pm (in Spanish)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree)

An Advanced Care Directive is a legal form that allows you to choose someone to communicate your health care decisions when you are not able to; like in the case of a car accident or a medical emergency. “My Life, My Choice” is a 1.5 hours class that helps you to better understand that legal form, when you will use it, how to fill it out, and will provide you the actual form. 


25
January
2020

2020 Start RIGHT End Strong Challenge 4th Annual kick-off!

Saturday, January 25, 2020

10:00am-2:00pm

Ryan Bonaminio Park
5000 Tequesquite Avenue
Riverside, CA 92506

Come join us for the Start RIGHT End Strong Challenge 4th annual kick-off! The health and fitness expo and challenge is hosted by the Riverside Community Health Foundation, in partnership with the City of Riverside. Register for the challenge now at rchf.org/startright. Registration is open! In addition, you can experience live fitness demo’s, fun activities for the whole family, great health/wellness vendors, and much more!


25
January
2020

Family Asthma Class (Victorville)

Saturday, January 25, 2020
9:00am - 11:30am (in English)

IEHP Community Resource Center
12353 Mariposa Road Unit C2 and C3
Victorville CA, 92395

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 


27
January
2020

Family Asthma Class (San Bernardino)

Monday, January 27, 2020
3:00pm - 5:30pm (in English)

IEHP Community Resource Center in San Bernardino
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 


29
January
2020

Eat Healthy, Be Active Workshop (San Bernardino) - Part 4 of 4

Wednesday, January 29, 2020
1:00pm - 3:00pm (in English)

IEHP Community Resource Center
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


29
January
2020

Eat Healthy, Be Active Workshop (San Bernardino) - Part 4 of 4

Wednesday, January 29, 2020
10:00am - 12:00pm (in Spanish)

IEHP Community Resource Center
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


29
January
2020

Eat Healthy, Be Active Workshop (Riverside) - Part 4 of 4

Wednesday, January 29, 2020
9:30am - 11:30am (in English)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


29
January
2020

Eat Healthy, Be Active Workshop (Riverside) - Part 4 of 4

Wednesday, January 29, 2020
2:30pm - 4:30pm (in Spanish)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree)

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


30
January
2020

Eat Healthy, Be Active Workshop (Victorville) - Part 4 of 4

Thursday, January 30, 2020
10:00am - 12:00pm (in Spanish)

IEHP Community Resource Center
12353 Mariposa Road
Victorville, CA 92395

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


30
January
2020

Eat Healthy, Be Active Workshop (Victorville) - Part 4 of 4

Thursday, January 30, 2020
12:30pm - 2:30pm (in English)

IEHP Community Resource Center
12353 Mariposa Road
Victorville, CA 92395

You will learn about physical activities, stress management, portion and serving sizes, how to read food labels, and other related topics. Open to any age though recommended age is 7 years old and up. (Parent/guardian must attend with children under 18)


30
January
2020

Family Asthma Class (Victorville)

Thursday, January 30, 2020
3:00pm - 5:30pm (in Spanish)

IEHP Community Resource Center
12353 Mariposa Road Unit C2 and C3
Victorville CA, 92395

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 


01
February
2020

Family Asthma Class (San Bernardino)

Saturday, February 1, 2020
10:00am - 12:30pm (in Spanish)

IEHP Community Resource Center in San Bernardino
805 W. 2nd St., Suite C.
San Bernardino, CA 92410
(at Marshalls Plaza)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 


11
February
2020

Health & Wellness Fair

Tuesday, February 11, 2020
 
Indio Senior Center
45-700 Aladdin St.
Indio, CA 92201
 
Mark your calendars!  Come join us for a fun filled morning.  The morning is for Coachella Valley Seniors, promoting health and wellness. Free admission and open to the community – so please bring a friend! Enjoy opportunity drawings and refreshments too!

14
February
2020

Family Asthma Class (Riverside)

Friday, February 14, 2020
3:00pm - 5:30pm (in Spanish)

IEHP Community Resource Center
3590 Tyler St., Suite 101
Riverside, CA 92503
(Across from Galleria at Tyler- next to Dollar Tree) 

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan.